Everyone experiences negative thoughts and emotions in their lives. When you watch someone working or in the heat of a competition, their external appearance will give you a positive impression, but their internal reality is far from what you see. Negative thoughts are our biggest enemies. Our lives would be more meaningful if we would not be dealing with negative emotions. Although we go through so much negativity in our lives, there are some steps you can take to turn your negative situation into a positive one.

Become mindful

The key to eliminating negativity from our lives is to start being mindful of your situation and not letting it take control of us. Recognise yourself in the midst of your negative situation and raise your awareness. When you come to terms with the reality that sometimes negative situations are inevitable and they happen, it will prepare you on how to overcome the situation before it happens.

Change your perspective

When you change how you look at situations, you will become more conscious to investigate your situation and circumstances in different viewpoints. Find ways to turn negativity into positivity. See you negative situation as a lesson. Learn from it, see what needs to be done and improve the situation. Change your thinking, raise your vibration and stop being reactive instead become proactive.

Make a deliberate decision

Change can’t happen on its own, it needs action from you. Actions begin with a choice of what to do. Once a choice is made, commitment must follow. These make turning a negative situation into a positive on easier.

Take control

Try and regain all you lost emotion and thoughts. The key to reestablishing yourself is taking control of your responsibility, reactions and eventually your situation. Taking control of these things gives you the confidence to take further actions in the right direction.

Take action

After doing all the above start taking action on what needs to be done. The four steps above instigates the decisions all that is left is simply conducting necessary change. It is not easy, but it will turn your situation around.

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